Parkside Pilates
2007 and 2008 Best of Citysearch Nominee
 
A fully equipped Pilates studio
 
Blane Ashby and Lizz Roman are the co-founders one of San Francisco's most respected Pilates studios located in the Sunset District, Parkside Pilates. Conveniently located right up the street from West Portal Ave. and the "L" line, Parkside Pilates is a fully equipped studio specializing in injury prevention, recovery and fitness. Pilates is an excellent system for knee, back, hip, shoulder and repetitive stress issues. We view the body as a whole to help address postural imbalances, muscle weakness, and joint stability to help clients recover and prevent injuries and to become healthy fit individuals. We also offer morning, afternoon, and evening group class during the week.

 

 
 
Specializing in:
  • Fitness
  • Injury Prevention & Recovery
  • One-to-One
  • Duets
  • Individualized/Customized programs
  • Intimate group classes
 
 
 
 
 
 
Sessions are by appointment only
to ensure you receive personal attention.
 
Call 415-661-1205 to make your appointment
 
 
Now Offering Group Classes.
Click here for more information.

 

 

 

 

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