Blane Ashby and Lizz Roman are the co-founders of the Sunset District's newest Pilates studio. Conveniently located right up the street from West Portal Ave. and the "L" line, Parkside Pilates is a fully equipped studio specializing in injury prevention, recovery and fitness. Pilates is an excellent system for knee, back, hip, shoulder and repetitive stress issues. We view the body as a whole to help address postural imbalances, muscle weakness, and joint stability to help clients recover and prevent injuries and to become healthy fit individuals. We also offer morning, afternoon, and evening group class during the week.