Parkside Pilates

News

Never done Pilates and want to participate in group classes, but not sure what to do?

Coming in February 2012 Reformer Classes!
Sessions to start February 13th.

If you are interested in reformer classes here are the time we are contemplating:

Tuesdays 9:30am
Tuesdays 6pm
Thursdays 7:30am
Thursdays 7:00 pm
Fridays 9:30 am
Fridays 1:30 pm

If one or more of these times work for you send us an email with your preferences and contact information and we'll keep you posted on which time we decide on.

Cost for a 6 week class session is $210 ($35 per class). Special price for 2012.
Payment in full will secure your spot for 6 weeks.
Class size maximum 3 attendees.
Reformer classes offer no drop-in option.
Reformer classes offer no make-up option.

Special Offer!
2 Private one-to-one sessions for $100!
Regularly $160.

These sessions will be specifically geared to prepare you to participate in group classes. We’ll teach you vocabulary, breath, cues, and exercises that will be performed in class. After these sessions you should feel comfortable taking any beginning or mixed level group class.

Limited offer, so take advantage of it while you can!
Each session lasts 55 minutes
Call 415-661-1205 to make your appointment
Offer valid for new clients only.

***This special may not be appropriate for everyone. This special is geared towards the heathy individual whose main goal is to take group classes. Group classes are not always appropriate for every individual, especially those who have physical issues or limitations. Those who have physical limitations or physical issues may not, at the studios' discretion/evaluation, be able to take advantage of this offer. Our main goal is to give quality instruction while keeping our clientele safe and healthy. Private instruction may be recommended instead. In those cases, the normal private rate will apply.

"Tower on the Go" named one of the Top Ten DVD's
by Pilates Style Magazine

Exciting News! The February 2010 issue of Pilates Style magazine has named "The Tower on the Go" DVD as one of the top ten DVD's of 2009 (page 143). Blane shot the DVD for Balanced Body Inc. early in 2009; co-staring LIzz as the student. DVD and Tower on the Go apparatus available at Pilates.com.

Tower on the Go : DVD Sample

Tower on the Go and accompanying dvd starring Lizz Roman and Blane Ashby now available through Pilates.com. A great piece of home/travel equipment to continue your Pilates practice on your own.

Blane Ashby leads you through a 60-minute, full-body workout including 3 segments for core, lower body and upper body. Safe for all levels. Includes modifications for beginner and intermediate practice

Important Dates

Studio is closed for the following dates:

Monday May 28th
Wednesday July 4th
Monday September 3rd
Monday December 24th 2012 - Tuesday January 1st 2013

No group classes will be held the following dates but the studio is still open for private instruction:

November 19th - 24th
December 17th - 22nd