News

 

Important Dates

 

The studio is closed for the following dates, no group classes or privates:

 

No group classes, but the studio is open for privates, check with your instructor for availability

 

 

 

"Tower on the Go" named one of the Top Ten DVD's
by Pilates Style Magazine
Tower on the Go

 

Exciting News! The February 2010 issue of Pilates Style magazine has named "The Tower on the Go" DVD as one of the top ten DVD's of 2009 (page 143). Blane shot the DVD for Balanced Body Inc. early in 2009; co-staring LIzz as the student. DVD and Tower on the Go apparatus available at Pilates.com.

 

Tower on the Go : DVD Sample

 

Tower on the Go and accompanying dvd starring Lizz Roman and Blane Ashby now available through Pilates.com. A great piece of home/travel equipment to continue your Pilates practice on your own.

Blane Ashby leads you through a 60-minute, full-body workout including 3 segments for core, lower body and upper body. Safe for all levels. Includes modifications for beginner and intermediate practice